Performance Programs

GET BACK TO PLAYING AT 100%

Athletic Rehabilitation

The day in/day out stress placed on an athlete's body can cause minor damage to accumulate on the musculoskeletal system. As this damage mounts, it can often lead to injury. In order to prevent this, we work with our athletes to restore their baseline of movement. This is used to return the body to balanced function and mobility.

This may include restoring or balancing your posture, mobility, range of motion, or muscle function.  This lets us target your problem areas even further decreasing your risk for injury as well as improving performance.  

We provide in-depth analysis of an injury to not only get you back on the playing field fast but to keep you there.


You push yourself to the limits to perform at your best, don't let pain or injury prevent you from achieving your goals. Dr. Hines has experience helping athletes of all different levels from elite level professionals to weekend warrior.  We understand the demands of competition and provide balanced care to get you back better, faster, and stronger. Our Performance Program will get you performing at 100%. 

Athletic Performance Analysis

Get the movement education that the pro's use.  We will take you through the same process that the professional football, baseball and basketball players get, to identify the areas that are preventing optimal performance.  

On every athlete we will develop an individualized plan to address all sub-optimal areas that may be preventing you from achieving your athletic goals.  

If you want to take you game to the next level this information is vital as many professional organizations have found. 

Acute Athletic Injuries

With our state of the art pain and performance treatments we often see a much faster rate of healing for acute athletic injuries.  If we can get an athlete treatment early in the healing process, we are able to properly guide them through the different stages of healing so that once the tissue is repaired the athlete is ready to compete at their highest level again; as quickly as possible.  This can include injuries such as:
  • Pulled or strained muscles: hamstring pull, calf, shoulder
  • Patellofemoral syndrome
  • Sprained ligaments (knee and ankle sprains)
  • Plantar Fasciitis
  • Tendinitis
  • Bursitis
  • and many more...

If you are a provider or athlete needing assistance please contact us for more information.