Media Hub.
Education is a core part of treatment. Explore our library of articles, podcast episodes, and resources designed to help you understand your body better.
Latest Articles
The Connection Between Mental Health, Pain & Healing
Dr. Hines joins therapist Bronwyn Schweigerdt for a deep conversation on how mental health, trauma, and nervous system dysregulation impact chronic pain and healing.
The Hidden Muscle That Could Be Causing Your Jaw Pain
An often-overlooked muscle called the pterygoid may be contributing to jaw pain, clicking, and TMJ dysfunction. Plus: a simple jaw retraining exercise.
The Biggest Posture Mistake Most People Make
Good posture should never feel rigid or exhausting. Dr. Hines shares a simple technique to improve body position without unnecessary muscle strain.
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