Obesity is one of the most difficult issues that our generation has to overcome. But where do you start? There is so much information out there about what is good, what is bad, how much is good etc. and so much of it contradicts the other.
So where DO you start?
Let our staff help develop a plan that you can stick with, be excited about, and be successful with.
A little about our weight loss philosophy.
We believe that one of the main causes for our current obesity epidemic is misinformation. We have been told all our lives that we needed to eat this many grains, this many fruits and vegetables or we would not be healthy. This was all pedaled by the USDA without scientific backing at all.
It took years to see the results of their recommendations but the result is what we are left with today. Increased health related issues from obesity, increased heart disease, diabetes and so on.
This is all to say that as health professionals we needed to take a step back and stop blaming patients for their weight gain. For years someone who couldn't lose weight was lazy, unmotivated, didn't care. We believe that the blame should be pointed the other direction
We offer scientific, valid weight management solutions that can be backed with proper evidence not the anecdotal "that's what we were taught in school." Some of this takes a bit of reprogramming on the patient or clients part because we have heard certain things to such a great extent we accept them as fact, like:
Of course this could go on for days with many, many of the false claims out there.
If you would like to have true, healthy, effective and lasting help to get this area of your life handled please contact us. We would love to be a part of you taking your health and life back.